My Niche

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In my Practice, I focus mainly on interpreting everything we are going through and translate it emotionally. Why? Our emotional self, conscious or unconscious affects us more than we realise. This inner turmoil we are experiencing takes form in what I call Emotional Wounds.

Humans are emotional beings. We have emotions for a reason, so why are we trying to act like they don't exist?

Emotional Wounds work the same way as any physical injury or wound instead this happens in our minds and can be stored in our body.

As we all know with a Physical Wound:

Something unexpected happens -> We get injured (apart of our body) -> It hurts. 

When this occurs the normal course of action of action would be is to rest and allow the wounded part to heal over time. Once healed we can return to life. Emotional wounds work the same way. However, because of external and internal expectations this doesn't always happen in a linear way. 

Healing emotionally isn't seen as important or we struggle to step into vulnerability in order to try and heal this part of ourselves. So what happens is when we get affected emtionally and dont give ourselves the time and space these emotions and feelings that come forward. When they dont get expressed fully and understood tney end up getting suppressed in our minds and also our body. 

Over time we live life with these undealt with suppressed emotions that stay with us. These have the ability to alter our perception of our lives. What we hear, what people tell us, how we experience life in general. If we dont give ourselves the time and space to allow for these emotions and feelings to be dealth with, they stay wounded in us. If these wounds dont get healed correctly the same wounded cycle repeats itself in different forms throughout our life.

Now everyone is different and we all experience emotional wounds at different stages in life. Not everyone gets triggered by the same thing, however wounds follow a pattern and you more often that not see similar wounds in different people.

If your looking to stop your cycle and or understand how your wounds affect you, than this is the place for you.

I use a combination of background Psych knowledge and lived experiences through healing my own emotional wounds to guide clients through their turmoil

The way to heal from mental tension and return to our original self is to be alignment with our emotions again, we can do this by healing through our wounds. We think we cant trust our feelings that thats just because our wounded self is in the way.

If we dont process this pain, our wounds stay with us and have the ability to create a relaity. in reality our true feelings (non-wounded) can actually create a peaceful life with more room for self-love and self acceptance which will in-turn reflect externally. To get to the real us we've got to process the wounded version of us. The reason mental tension exists is because we are not processing our issues.

For a long time, subconsciously or consciously we tell ourselves and societies current image tells us we should put our feelings under a run and move forward. But we can only do this for so long until it catches back up and/or reveals itself in different forms. Whenever we go through the same wounds popping up each time we start to disconnect and don't feel like ourselves, we disconnect from everyone and ultimately disconnect from ourselves.

In order for us to live a fulfilling life, and reeling like our real selves again we need to reverse this, and rediscover who we were.

This is what I'm about, This is my Niche.